...u, but a few did. Consider this idea: If you know nothing about Yoga, but I know a little something - I can show you what little I know. This happens with any form of shared knowledge, and the person who knows a little more about Yoga, becomes a Yoga teacher.

Granted, we are considering the beginning of Yogas worldwide proliferation, but now we have 21st century Yoga teacher certification in a fast-changing world - with a variety of styles and approaches to overall health.

There are many new forms of Hatha Yoga being created and evolving at this moment. If you have a traditional Yoga lineage, thats wonderful, but times change, and so does Yoga.

I can remember when some traditional Yoga teachers did not believe in the Yoga teacher certification process. For example: The master Yoga teacher did not have a Yoga teachers diploma, and would not fill one out for their long-time students, who worked as substitute Yoga tea...more

Purpose of Yoga - From Thought to Action

.../p>Getting back to purpose, once you have found a purpose that is ethical, and gives you self-worth, you are on your way toward action. The next step is to develop a plan of action.

Yet, your attitude must be programmed, with positive information, to constantly keep your dream alive. This is attitude building time. If you want to maintain a good attitude, you should consult with someone who is doing what you want to do. You should also take the time to read inspirational books and listen to motivational audio books. Your mind can be conditioned to take positive action.

Copyright 2007 Paul Jerard / Aura Publicat...more

Yoga Teacher training Aspects - teach your Students about Tranquility

...oor. Just say: "Tranquility" and they will understand. Tranquility is just one word, which thoroughly explains what a student should be able to expect from his or her first Yoga class, and the following classes, as well.

The initial benefits of physically-oriented classes are balance, muscle tone, improved circulation, and a sense of well being. These are the most basic benefits of Hatha Yoga practice, and they yield a sense of harmony with the world around us.

So, when do you tell them about all the other fantastic benefits? Please let your students "enjoy the ride," as you did. Just because you can show them the deeper aspects...more

Yoga Can Help Purge Addictions

... one.

There are a few steps to consider, if we want to eliminate an addiction. The first step, "on the road to recovery," is recognition that a real problem exists. Then, a plan of action, in the form of a firm resolution, to change, is the second step to be taken. At this point, counseling should also be a consideration.

The importance of outside encouragement should never be under estimated. If you cannot go it alone, counseling is an excellent option. If you are just trying to find a group of health-minded people, a local Yoga class may be all you need.

Copyright 2007 - Paul Jerard / Aura Publications

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Music For The Mozart Effect Vol 6 Music For Yoga