The Low Carb Cheesecake Recipe

Anyone on a low carb diet knows how great it is to find a new recipe that fits with their new meal plans. This is especially true with low carb desserts. Having the ability to eat delicious desserts while maintaining a weight loss diet helps to keep you excited about your diet results and satisfied with the food you are eating. Both of these things are important if you want to be able to stick with you diet and continue seeing weight loss with less effort. Here is a low carb cheesecake recipe and some helpful hints when it comes to baking while eating fewer carbohydrates.

When it comes to baking anything on a low carb diet there are 2 main substitutions that can make or break your recipes. In order for your dessert recipes to be a hit you will need to find a way to replace sugar and flour while keeping the flavor. Sugar and flour are both highly concentrated carbohydrates and therefore wont fit in to the low carb lifestyle. An essential sugar substitute for a low carb cheesecake recipe is splenda. This sweetener is made from the sugar molecule and retains the same sweetness without being used as an energy source by the body. It also wont cause the same cavities that sugar does. For flour there are different options that can be used such as flours made from almonds and other nuts or legumes. Soya flour is also a very popular flour substitute. Soya flour bakes a little differently that wheat flour so you should be aware of a couple of things if you decide to use it. Soya flour browns much more quickly and so you may need to reduce baking times or temperatures. Also be sure to store it in the fridge or freezer since it is whole grain flour.

Now comes for the best part, the low carb cheesecake recipe. This recipe is simple and delicious but not everyone shares the same tastes with desserts so feel free to make changes to the recipe to suit your own preference.

First, for the crust you will need:

1 cups of sweetener such as Splenda (amount depends on specific sweetener used)
2/3 cup ground nuts
1/4 cup margarine
cups of almond flour

Mix these ingredients together and pack them down in your baking dish, preferably 10 inches in diameter. Now, the rest of the cheesecake needs:

24 oz. of cream cheese
1 cup of whipping cream
4 eggs
1 cups of sweetener
1 tsp of sugar free vanilla extract
tsp of almond extract

Mix the sweetener with the cream cheese until it becomes thick and creamy, and then add the eggs while still beating the mixture. Continue this until it is at the right texture for you and then mix in the remaining ingredients. Pour the mixture evenly on the crust portion and place this into the oven that has been heated to 350 F. Bake for an hour then turn off the oven but leave the cheesecake in with the heat off for another hour. Cool and then serve when ready. This makes for a simple low carb cheesecake recipe that everyone can enjoy.

Peter Vermeeren is the owner and webmaster of: Ropa Militar - Botas Tcticas - Yeast Allergy - Latex Allergy - Deodorant Allergies

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Herbal Tea

herbal tea and Its Benefits
World of herbal teas extends beyond our imaginations. Teas have been a common tastes world wide. Since time immemorial herbal teas are the part of human and has been a accompanying him in all his occasions and emotions. This herbal tea has the origin in the eastern part of the world i.e. Japan, China and India. Though initially it was given by herbalist as a medication for treating various ailments but slowly and gradually it developed the tastes.

Hence these herbal teas serve two purposes. Firstly it serves as a medication and supports for the health of our body. Secondly it acts a natural drink and is pleasing to our tastes. There is countless herbal tea available in the markets. These are created seeking different tastes and requirements of the individual to individuals.

We are proud to present to you are complete range of herbal teas that has been conceptualized on the ideology of ayurveda and Chinese medicines. These are also prepared by keeping in mind the tea lovers. We have all the basic brands of teas that are made for your requirements. We have

1.Arjun herbal tea Arjun or Arjuna tea is an herbal tea that will nourish our heart and make us cure from al kinds of heart related problems. Arjun tea has a component of arjuna that has now been a world renowned herb for treating all kinds of heart abnormalities. It contains no added sugar and is completely safe of diabetic patients.

2.Digest herbal tea digest tea is an herbal tea that will maintain your digestion to the optimized levels. It is based on the ayurvedic formulation and will help you in reviving your old digestive powers so that you are able to extract maximum energies from the food you eat. It will also solve your problems of indigestion, flatulence and constipation.

3.Green herbal tea green tea is an herbal tea that will rejuvenate you and will make you relived from all your tiredness and fatigue. green tea will make you relax and would relive from all the problems you are facing. Its unique anti aging formulation will always keep you young and will put into you the powers of youth.

4.Kof herbal tea Kof tea is an herbal tea that has been creating to make you relieved from all your respiratory tract problems. Kof tea will not only help you to recover from all the cough and cold problems but will also tone up your throat and make your immunity strong to face any infections.

5.Laxa herbal tea Laxa tea is an herbal tea that has been specially designed to cope up your constipation problem. Laxa tea will ease the peristaltic movements and facilitates the easy evacuation of the bowel.

6.Lean herbal tea An herbal tea that has been creating waves in the world due to its excellent results in making you lose weight. An ayurvedic formulation of the herbal tea helps you in easy weight loss in a short spam of time.

7.Stress herbal tea Stress herbal tea is a unique formulation that is very helpful in relieving you from your stressful condition. Stress tea helps in opening up of all the body channels and then evacuates harmful stress builder chemicals that are the main cause of stress.

8.Sleep herbal tea an ayurvedic herbal tea that is one of the best and the safest way to induce sleep. Its a natural product which is not an habit forming. Its completely safe for your health.

Read more about herbal tea and their benefits at http://www.herbalcureindia.com

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